The approach of middle age affects many of us with emotional and physical storms, as it encounters some barriers in normal health conditions. As getting older may alter the good shape of the immune system and the body faces health challenges, as it fails to respond. Apart from serious health conditions such as arthritis, asthma, bronchitis, coronary heart disease, diabetes, and others, serious digestive system disorders crop up in middle-aged people. Our digestive system works hard 24*7 to digest simple to complex stuff without fail. Hence, as age grows up, there may be some alterations in the digestive system to make the process perform well. These alterations in digestive health may lead to serious health conditions such as colon cancer, acid reflux, stomach sensitivity to medications, and a decreased absorption of some vitamins. Ayurveda, the ancient Indian system of natural and holistic medicine, set its foot strong to reverse digestive problems by pacifying dominated doshas. Ayurvedic Remedies for Digestive Problems in Middle-Age correct the root causes of your ailment with the effective soothing of digestive distress and pain.
Every single process in our body is interconnected that affects the overall health of the body. Any variation in the balance of doshas results in improper gut functioning that affects digestion, nutrient absorption, synthesis, metabolism, gut balance (homeostasis), waste excretion, etc. The science of Ayurveda recommends dietary and lifestyle changes for stimulating appetite, reducing constipation, easing waste elimination, and thereby strengthening the gut. These natural herbal practices encourage the growth of beneficial gut bacteria and prevent the growth of harmful bacteria thereby regulating digestive performance.
According to Ayurveda, the food we intake is digested by Agni which is responsible for all digestive and metabolic processes in human beings. Following the Ayurveda principles can nourish the digestive system, improving the overall healthy development of the mind and body. Ayurveda's approach to digestive problems deals with the digestion of food completely and absorbing the nutrient present in the food routine. Ayurveda formulates better strategies to monitor the digestive capability of the system to clear the channels contaminated with sticky and improperly digested foodstuffs.
A digestive disorder is a health condition that affects the normal functioning of the digestive tract and the issues may range from mild to serious. Incomplete absorption of nutrients affects the functioning of the esophagus (food tube), stomach, large and small intestines, liver, pancreas, and gallbladder resulting in heartburn, cancer, irritable bowel syndrome, and lactose intolerance. The best Ayurveda clinic in Dubai diagnoses the root cause of digestion by analyzing the initial symptoms of the ailment. The common signs of digestive disorders include:
The rise of digestive disorders evolved with the accumulation of doshas with unhealthy diets and sedentary lifestyle practices. These practices may affect the healthy functioning of the immune system resulting in increased hunger, thirst, acidity, heartburn, and other digestive complications. Here are certain factors that may upset the digestive system that may prevent it from functioning normally.
Ayurveda, the science of life suggests successful methodologies to make your digestive fire strong and effective in a natural way. A healthy lifestyle in accordance with a strict diet regime finds a definitive answer to the ultimate problems of the digestive system. Switching to an ayurvedic lifestyle sets the body in equilibrium and can reap the maximum benefits of the real spirit of Ayurveda. The regular herbal routine opens the door for better digestion and helps to keep digestive problems at its miles away. Follow the below Ayurveda remedies to eliminate the toxins build up within the body.
Panchakarma therapies are customized detox programs to flush out accumulated toxins, created with undigested food, and/ or un-eliminated waste materials and thereby rejuvenate the whole system. Specific herbs such as Cinnamon, Psyllium, Trikatu, Triphala, Turmeric, Fennel, and Ginger clear out ama, stimulating the Agni, and bringing back the harmonious relationship of every system in our body. Panchakarma therapies such as Vamana, Virechana, vasthi, and Nasya find a perfect solution for the issues related to indigestion, poor absorption, chest burns, bloating, and other digestive problems.
Vamana is a therapeutic vomiting technique to eliminate toxins accumulated as a result of inappropriate digestion and an unhealthy diet. Virechana therapy is termed the medicated purgation therapy in which it acts as a perfect medium to clear out the obstruction of body channels through the elimination of morbid Doshas. Thus, the therapy is effective in regulating the disorders of the digestive system. Vasthi or Enema Therapy is a purification treatment that controls the build-up of doshas and dhatus and is effective in revitalizing the lower intestinal tract and digestive system. Nasya is termed as nasal administration of therapeutic oil in which the therapy is cleaned up and opens micro channels within the head and neck region promoting the normal flow of blood, and lymph as well as Doshas. Hence, Ayurveda therapies have a key role in detoxifying the whole system and thereby promoting overall wellness of life.
If you and your loved ones have trouble managing issues related to digestive ailments, approach Dr. Jasna's Ayurvedic Clinic LLC, the best Ayurveda clinic in Dubai for trusted outcomes. Our specialist Ayurveda doctors and therapists can empower the healthiest version of yourself through a personalized Ayurveda treatment approach.
