Dubai’s energy is fast-paced and demanding. Pollution, processed foods, and stress slowly build toxins that drain vitality. Ayurveda’s detox and rejuvenation therapies offer a reset button — helping residents cleanse, restore, and recharge.
Detoxification means removing Ama (toxins) from tissues and re-igniting digestive fire (Agni). It includes both external therapies and internal cleansing to restore balance.
Panchakarma comprises five major procedures (Vamana, Virechana, Basti, Nasya, Raktamokshana). It cleanses organs, boosts immunity, and slows ageing.
Extreme weather and urban lifestyle cause dosha imbalance. Detox once or twice a year helps counter heat, dehydration, and stress.
Abhyanga and Swedana to release toxins through sweat.
Nasya to clear mental and sinus clogging.
Basti for gut and joint health.
Shirodhara for mental peace.
Rasayana herbal tonics for rejuvenation.
Brighter skin and better sleep.
Improved digestion and energy.
Reduced stress and weight.
Enhanced immunity against Dubai’s dust and climate.
Simple vegetable soups, kitchari (rice-lentil porridge), and herbal teas support cleansing. Avoid meat, dairy, and fried foods for a few days.
Once the body is clean, Rasayana therapy rebuilds tissues with herbs like Amalaki and Shatavari for glow and longevity.
True wellness is not just disease free — it is vitality that radiates from within. With Kerala’s authentic Ayurveda now in Dubai, you can live refreshed and balanced through Dr Jasna’s personalized programs.
Dr Jasna’s Ayurveda Clinic
Al Khallafi Building, Office M06-A, Al Mamzar, Dubai, UAE
+971 55 400 9339 | +971 4 252 1010 info@drjasnasayurveda.com
