Blog

It can be a normal illness that you get frequently. But when you think about it, this one is the most cranky one If you are reading this with a running nose and tissue in hand, we won’t make you wait longer. Let’s see An Ayurvedic Approach to get rid of Blocked Nose and Nasal Congestion

A massage can sound like a great way to relax after a hectic day, and it can be! But did you know that massages also have some great health benefits? Ayurvedic massages in particular are known for their ability to help people relax and unwind.

Triglycerides, a type of fat, abnormally accumulate inside liver cells, resulting in fatty liver. Large amounts of fat build up in the liver cells, a condition known as fatty liver

Middle age affects many of us with emotional and physical storms, Ayurvedic Remedies for Digestive Problems in Middle-Age correct the root causes of your ailment with the effective soothing of digestive distress and pain.

Shirodhara is one such relaxation therapy that helps to significantly reduce stress from the mind and body. The therapy regulates the stress hormones that help to relax the mind to relieve stress and anxiety

Ayurveda, 'the science of life and longevity, follows a holistic union of body, mind, and soul that caters to the most specialized health needs of overall wellness. Ayurveda recommends following a healthy diet and prompt lifestyle choices,

Eczema is a common dry skin condition that causes a significant impact on sufferers and their families. This uncomfortable condition makes one's daily living trouble and distress.

The heart plays a key role in pumping blood throughout your body, controlling your heart rate, and maintaining blood pressure. Hence, it is the top reason why the heart is considered a vital organ in our body to keep us alive and active. Understanding the important functioning of the heart, we should take one step ahead to prevent ailments associated with heart disorders through an efficient Cardiovascular management routine.