Here are the Ayurvedic herbs useful in high blood pressure.
This is a well-known herb for reducing stress. It decreases the levels of the stress hormone and enhances the power of concentration. Brahmi leaves can be used to make a tea that helps you calm down and relieve stress.
Bringaraj Tea helps in detoxifying the body and energizing the brain by an increased supply of oxygen. You can also use Bringaraj oil to apply your scalp, which will have calming effects on your mind and body.
Ashwagandha promotes restorative sleep and balances energies in the body to reduce insomnia and boost energy and stamina. Take a daily dose of 1-2 tsp of the dried Ashwagandha root provider to reduce stress and anxiety
Amla has been proven to be very effective in lowering blood pressure. Amla juice, if taken on an empty stomach with one glass of water can save you from various kinds of ailments in a long run. It is considered as one of the best fruits in preventing heart failure and advanced stage problems like hypertension. Being a rich source of Vitamin C, it helps in widening the blood vessel and reducing blood cholesterol levels.
Arjun is one of the most famous herbs useful for the heart and circulatory system. It acts like a beta-blocker and is a powerful antioxidant, liver protectant and contains cardio-protective, hypolipidemic, anti-angina and anti-atheroma properties
Gokshura is a natural herb used for treating many diseases including hypertension. It has shown to be diuretic and an ACE inhibitor
The herb is beneficial in treating high blood pressure. Take the powder of the herb (2-4 gm) thrice a day.
Follow these Ayurvedic Herbs Useful in High Blood Pressure and visit Dr. Jasna Ayurvedic clinic to know about the best Ayurveda treatments in Dubai.