Joint pain can make even the simplest tasks feel exhausting. Whether it's knee pain, back stiffness, frozen shoulder, arthritis, or neck strain, it steals comfort, mobility, and quality of life. While conventional medicine often relies on painkillers and surgeries, Ayurveda offers a natural, side-effect-free path to joint healing—by addressing the root cause, not just masking the pain.
At Dr. Jasna’s Ayurvedic Clinic LLC in Dubai, we help patients restore joint health through time-tested Ayurvedic therapies, herbal medicine, and personalized care. With deep detox, inflammation control, and lifestyle correction, you can enjoy pain-free movement and renewed vitality.
Ayurveda classifies joint pain as a Vata disorder. Vata governs movement and dryness in the body. When Vata is aggravated, it leads to:
Dryness in joints
Loss of synovial fluid (joint lubrication)
Nerve sensitivity
Bone degeneration
Other types of joint conditions arise from:
Ama (toxins) blocking the channels
Pitta imbalance causing inflammation (seen in gout, RA)
Kapha imbalance leading to stiffness and swelling
Common joint conditions we treat:
Osteoarthritis
Rheumatoid Arthritis
Sciatica
Cervical/lumbar spondylosis
Frozen shoulder
Sports injuries
Ayurveda focuses on cleansing, nourishing, lubricating, and strengthening the joints naturally.
At Dr. Jasna’s Ayurveda, we combine internal medication, detox, and external therapies for holistic healing.
1. Panchakarma: Detox to Remove the Root Cause
Joint pain often starts with toxins accumulating in the joints. Panchakarma purifies the body and resets the musculoskeletal system.
Effective Panchakarma Therapies:
Virechana: Clears inflammation from the liver and intestines
Basti: Medicated enema that rejuvenates joints and reduces Vata
Abhyanga: Warm oil massage to nourish and lubricate joints
Patra Pinda Swedana: Herbal poultice massage to reduce stiffness and pain
Kati Basti/Greeva Basti: Localized oil pools for back and neck pain
These therapies are customized after dosha analysis and joint assessment.
2. Herbal Medications for Joint Rejuvenation
Ayurvedic herbs work to:
Relieve pain and swelling
Rebuild cartilage and strengthen bones
Lubricate and nourish joints
Key Herbs:
Shallaki (Boswellia): Natural anti-inflammatory
Guggulu: Reduces pain, stiffness, and Ama
Ashwagandha: Strengthens muscles and joints
Rasna, Eranda, and Dashamoola: Remove toxins and reduce swelling
Bala and Nirgundi: For chronic Vata-based degeneration
We use herbal tablets, oils, and decoctions as per your condition and body type.
3. External Therapies for Instant Relief
Our therapies offer both immediate and long-term relief without chemicals:
Pizhichil: Oil bath to soothe and support joint flexibility
Navara Kizhi: Milk-rice bolus for bone nourishment
Janu Basti: Knee oil pool for arthritis and injuries
Lepa: Herbal pastes applied directly to inflamed areas
Regular sessions help in reducing reliance on painkillers.
4. Diet and Lifestyle for Joint Strength
Your diet can either worsen or relieve joint pain. We provide joint-specific nutrition advice:
Foods to Favor:
Warm, cooked, nourishing foods
Spices like turmeric, ginger, fenugreek
Cow ghee for internal lubrication
Bone broth, sesame, and leafy greens
Foods to Avoid:
Sour, fried, fermented, and cold items
Excess wheat, potatoes, and nightshades (in arthritis)
Processed sugars and carbonated drinks
Lifestyle Guidance:
Gentle yoga and stretching
Warm oil massage at home
Avoid cold exposure
Daily mobility routines
Case 1: A 65-year-old with osteoarthritis experienced reduced pain and increased flexibility after 21 days of Panchakarma and Guggulu-based medication.
Case 2: A 42-year-old IT professional with cervical spondylosis avoided surgery after personalized Basti treatment, external therapies, and diet corrections.
Our joint programs are designed for both acute pain relief and long-term reversal.
Decades of Ayurvedic experience in joint care
Advanced Panchakarma setup
High-quality herbal products
Personalized therapy plans
Focus on root cause, not just symptom relief
We believe joint health is not just about mobility—but your freedom to live pain-free.
Joint pain doesn’t have to be your lifelong burden. Ayurveda offers a safe, effective path to healing and regaining strength.
At Dr. Jasna’s Ayurvedic Clinic LLC in Dubai, we help you rediscover comfort, flexibility, and ease—with no side effects, no dependency, and full-body wellness.
Take your first step toward pain-free movement today.
Have a question? Call us now:
+971 55 400 9339
+971 4 252 1010
Need support? Drop us an email:
info@drjasnasayurveda.com
Visit us at:
Dr. Jasna's Ayurvedic Clinic LLC
Al Khallafi Building, Office M 06, Block - A
Al Mamzar, Dubai, UAE
Ayurveda brings your joints back to life—naturally.
