Fast food, long work hours, stress, and sedentary living have turned metabolic syndrome into a silent epidemic in Dubai. While modern medicine manages these conditions with lifelong drugs, Ayurveda offers a more sustainable solution — healing from the root by restoring the body’s natural balance.
Metabolic syndrome is a combination of conditions such as:
Abdominal obesity
High blood pressure
Elevated blood sugar levels
High cholesterol or triglycerides
Ayurveda describes this as an imbalance of Kapha and Medo Dhatu (fat tissue), leading to Ama (toxin) accumulation and weakened digestive fire (Agni).
Urban comfort, air-conditioned offices, irregular meals, and stress contribute to metabolic imbalance in Dubai. Ayurveda identifies these as triggers for Kapha dominance — causing weight gain and low energy.
Detox and Purification – Cleansing Ama and regulating Agni through Panchakarma.
Diet Correction – Emphasis on light, warm foods, and spices that boost digestion.
Metabolism Reset – Herbal formulas such as Triphala and Guggulu to balance fat metabolism.
Lifestyle Change – Yoga and daily routine (Dinacharya) to stabilize doshas.
Udwartanam (Herbal Powder Massage) for fat reduction.
Virechana (Medicated Purgation) for liver detox.
Abhyanga and Swedana for improved circulation.
Rasayana Therapy to rejuvenate cells and prevent oxidative damage.
Eat home-cooked meals rich in fiber and spices.
Avoid cold drinks and fried snacks.
Drink warm water throughout the day.
Sleep early to support hormonal balance.
Patients often experience steady weight loss, improved energy, and normalized blood reports within weeks. Long-term programs ensure sustainable results without side effects.
Metabolic syndrome does not require lifelong dependence on pills. Ayurveda teaches that when you balance your body’s fire and cleanse toxins, healing follows naturally.
Dr Jasna’s Ayurveda Clinic
Al Khallafi Building, Office M06-A, Al Mamzar, Dubai, UAE
+971 55 400 9339 | +971 4 252 1010 info@drjasnasayurveda.com
