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According to Ayurveda, the vitiation of the three doshas either taken together or separately may result in insomnia. All factors, that are able for the aggravation of Vata and pitta, along with environmental and dietary factors play an important role in sleep disturbances. A high Vata type of insomnia is caused by Vaata irregularity or mental stress. People, who toss and turn, unable to fall asleep because their mind is spinning, have this disorder.

According to Ayurveda, both underweight and overweight highlights the inequality of Doshas – Vata, Pitta, and Kapha. Overweight or obesity in most people effects predominantly due to Kapha-type dosha. However, the other two doshas can also cause obesity in some people.

Factors like environmental pollution, stress, hectic lifestyle, dietary changes, and heredity, skin allergies are much common in people nowadays. Recurring difficulties like pimples, acne, rashes, blackheads, whiteheads, and itching makes the skin prone to allergies. Skin allergy treatment in Ayurveda restores and heals the skin forever through the implementation of natural herbs and home remedies.

Kaya Kalpa treatment also known as an ayurvedic rejuvenating treatment or age-reversing treatment is a superior treatment in Ayurveda aimed at preventing degeneration of body cells, slowing down the aging process, and for increasing body immunity as a whole.

Beauty is not in a potion or a magic pill. Everyone is beautiful in his or her way – you just want a little natural and loving touch with Ayurvedic care. Ayurvedic beauty tips that will make you look & feel great. Ayurveda offers you two kinds of programs: – Rejuvenation and Therapeutic. The former aims at total well-being while the latter is special to ailments.

Udvartanam is one of the Ayurvedic treatments for weight loss. It is a unique deep tissue therapy utilizing herbal powders. In this method, the body may be coated with herbal oils, and then herbal powders called Choornams are rubbed forcibly on the body in the upward direction. Udvartanam is done by an Ayurvedic practitioner. The Udvartanam Ayurvedic treatments give good results and the therapy techniques are done in seven postures by applying suitable pressure to break down the fat below the skin.

Elakizhi is one of the major treatment using herbal leaves. It is highly effective in ailments affecting bones, nerves and joint systems. In this blog, we can discuss the procedure of  Elakizhi Ayurvedic treatment.

Takradhara Ayurvedic Treatment is a unique treatment that uses medicated buttermilk. Takra means buttermilk and Dhara is a stream. The physiological advantages of Takradhara are very similar to that of Shirodhara. The major difference being the use of medicated buttermilk.

Here are the Ayurvedic herbs useful in high blood pressure. Brahmi: This is a well-known herb for reducing stress. It decreases the levels of the stress hormone and enhances the power of concentration. Brahmi leaves can be used to make a tea that helps you calm down and relieve stress. Bringaraj: Bringaraj Tea helps in detoxifying ...