Corporate Dubai runs on deadlines and desks — and so do back problems. Extended screen hours and stress make chronic pain an everyday issue. Ayurveda provides lasting relief by correcting the root imbalance rather than masking pain with pills.
Back pain (“Katigraha”) is caused by Vata imbalance — the principle that governs movement. When Vata is disturbed, it dries up lubrication in spinal discs and muscles, leading to stiffness and pain.
Prolonged sitting and poor posture
Air-conditioned environment causing cold stiffness
Mental stress increasing Vata imbalance
Irregular meals and lack of exercise
Kati Basti: Warm oil pool on the lower back to nourish spinal discs.
Elakizhi: Herbal leaf bundle massage to reduce muscle stiffness.
Pizhichil: Warm oil pouring therapy to ease nerve tension.
Vasti: Internal cleansing therapy to balance Vata.
Abhyanga: Full-body massage to improve circulation and posture.
At Dr Jasna’s Clinic, each case is individually assessed. A professional with IT-related strain gets a different plan than a driver with mechanical pain. Therapies run for 7-14 days with herbal formulations sourced from Kerala.
Stretching and desk yoga routines.
Ergonomic guidance and sleep posture adjustment.
Diet to reduce Vata: warm soups, ghee, and cooked grains.
Clients report improved mobility and sleep after a few sessions. Recurrence is prevented through follow-up care and posture training.
For Dubai’s professionals, Ayurveda offers a scientifically proven, drug-free path to pain-free living.
Dr Jasna’s Ayurveda Clinic
Al Khallafi Building, Office M06-A, Al Mamzar, Dubai, UAE
+971 55 400 9339 | +971 4 252 1010 info@drjasnasayurveda.com
