Swedana Karma in Ayurveda is instrumental in helping to liquefy the sticky and adherent doshas that have lodged in the peripheral tissues. Swedana will help soften and melt the toxins, opens up the pores of the skin, and help in expelling them from the body in an efficient manner.In Swedana Therapy, sweat is produced with or without the use of fire. Fomentation therapy is either applied to the entire body or to a particular area. It is classified into wet or dry fomentation, with the intensity of fomentation being mild, moderate, or strong.
However, what do work when it comes to coughs, are natural home remedies that have been used by our moms and grandmothers for years.
At Dr. Jasnas Ayurveda, detox is not just a treatment—it’s a healing journey. Our Ayurvedic detox therapies cleanse accumulated toxins, balance the doshas, and restore vitality. With expert care, herbal remedies, and holistic lifestyle guidance, we help you rejuvenate both body and mind naturally. Experience long-lasting wellness, energy, and inner harmony through the healing power of Ayurveda.
Stress and anxiety have become common challenges in today’s fast-paced lifestyle. At Dr. Jasnas Ayurveda, we follow authentic Ayurvedic principles to provide natural remedies that bring back mental peace and balance. With the help of herbal medicines like Ashwagandha and Brahmi, yoga, meditation, diet, and lifestyle practices, our treatments address the root cause of stress rather than just the symptoms. These remedies not only calm the nervous system but also strengthen emotional resilience. This complete guide from Dr. Jasnas Ayurveda explores effective Ayurvedic treatments, daily routines, and relaxation methods that help you manage stress and anxiety naturally.
Most of our patients gained relief through our treatment and many gained confidence from our motivating consulting approach.