Ayurveda for Respiratory, ENT & Sinus Problems in Dubai

Constant AC exposure and dusty weather make sinus and allergy issues common in Dubai. Instead of dependence on nasal sprays and antibiotics, Ayurveda provides a gentle, root-level approach to respiratory wellness.

Ayurvedic Understanding of Respiratory Illness

Respiratory and sinus issues arise from Kapha and Vata imbalance – when mucus builds up and channels are blocked.

Common Conditions Treated

• Sinusitis and nasal congestion
   

• Allergic rhinitis
   

• Chronic cold and cough
   

• Asthma support
   

• Sleep apnea and breathing difficulty
   

Core Ayurvedic Therapies

1. Nasya Karma: Medicated oil instilled through nostrils to clear sinuses.
    

2. Steam Inhalation with Herbs: Dislodges mucus and clears head heaviness.
    

3. Abhyanga + Swedana: Loosens Kapha through sweat.
    

4. Kavala Gandusha (Oil Gargle): Prevents recurrent throat infections.
    

Diet and Lifestyle Tips for Dubai

• Avoid cold foods, ice drinks, and dairy at night.
   

• Use warm spices like ginger and black pepper.
   

• Perform steam inhalation weekly.
   

• Stay hydrated with warm water.
   

Results from Dr Jasna’s Clinic

Within days, patients report improved breathing and better sleep. Long-term plans strengthen lungs and reduce relapses.

Conclusion

For Dubai’s residents constantly moving between AC and heat, Ayurveda restores the balance your lungs crave – naturally and safely.

 Dr Jasna’s Ayurveda Clinic Al Khallafi Building, Office M06-A, Al Mamzar, Dubai  +971 55 400 9339 | +971 4 252 1010  info@drjasnasayurveda.com