Back pain, medically referred to as Low Back Pain, is one of the most common health complaints affecting people worldwide. It is pain felt in the lower back region and usually originates from the muscles, nerves, bones, joints, or other spinal structures. Almost everyone experiences back pain at least once in their lifetime, making it one of the leading reasons for doctor visits and work absenteeism.
At Dr. Jasna’s Ayurveda Clinic, a trusted Ayurvedic Doctor in Dubai, back pain is treated holistically by addressing the root cause rather than just suppressing symptoms.
Low back pain commonly affects both men and women equally and occurs most frequently between the ages of 30 and 50. This is often due to:
Aging and spinal degeneration
Sedentary lifestyles
Poor posture
Lack of regular physical activity
Sudden physical strain or injury
As we age, the risk of disc-related problems and spinal degeneration increases, making back pain more frequent and persistent.
Lasts from a few days to several weeks
Often mechanical in nature
Caused by trauma, sports injuries, sudden movements, arthritis, or accidents
Lasts longer than 12 weeks
May be constant or intermittent
Often linked to degenerative spinal conditions or long-term lifestyle habits
Back pain may remain localized or radiate to other areas, including the legs or feet.
Symptoms can vary in intensity and nature, including:
Muscle ache or stiffness
Shooting or stabbing pain
Burning or piercing sensation
Pain radiating down the leg (sciatica)
Tingling, numbness, or weakness
Limited flexibility or reduced range of motion
Difficulty standing straight
If left untreated, some acute back pain conditions may develop into more serious chronic disorders.
According to Ayurveda, back pain is primarily associated with an imbalance in Vata Dosha, which governs movement, nerves, and musculoskeletal health. Poor digestion, stress, improper posture, irregular routines, and lack of physical activity aggravate Vata, leading to pain and stiffness in the lower back.
An experienced Ayurvedic Doctor in Dubai focuses on restoring balance through personalized therapies, herbal medicines, and lifestyle corrections.
At Dr. Jasna’s Ayurveda Clinic, treatment is customized based on the patient’s Prakriti (body constitution) and Vikruti (imbalance). Ayurvedic therapies help reduce inflammation, strengthen muscles, nourish nerves, and improve spinal flexibility.
Abhyanga – Therapeutic oil massage to relieve stiffness and improve circulation
Swedana – Herbal steam therapy to reduce pain and muscle tightness
Elakizhi – Herbal poultice therapy for inflammation and muscle pain
Vasti (Basti) – Medicated enema therapy, highly effective for Vata disorders
Njavara Kizhi – Nourishing rice bolus therapy for muscle and nerve strengthening
These treatments not only relieve pain but also prevent recurrence by addressing the underlying cause.
Natural and side-effect-free treatment
Root-cause healing, not temporary relief
Personalized care based on body type
Improved mobility and long-term relief
Holistic healing for body and mind
Back pain can significantly affect your quality of life if ignored. Seeking timely care from a qualified Ayurvedic Doctor in Dubai can help you achieve lasting relief through natural, holistic healing. Ayurveda focuses on restoring balance, strengthening the spine, and improving overall well-being.
If you are experiencing persistent or recurring back pain, consult Dr. Jasna’s Ayurveda Clinic in Dubai for safe, effective, and personalized Ayurvedic treatment.
