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Ayurvedic Nutrition & Detox for Dubai Executives | Wellness Guide

Posted on December 03, 2025
Ayurvedic Nutrition & Detox for Dubai Executives | Wellness Guide

Executives in Dubai often thrive professionally but struggle physically. Late meetings, caffeine dependence, and travel create a cycle of toxicity and fatigue. Ayurveda offers a practical detox and nutrition plan that fits within a corporate lifestyle.

Why Executives Need Detox

Continuous stress creates Ama (toxins), leading to acid reflux, insomnia and weight gain. Ayurvedic detox rebalances Agni (digestive fire) and flushes waste from cells.

The Three-Step Executive Program

  1. Consultation & Dosha Mapping – Understanding your constitution.
     

  2. Mini Panchakarma – 7-day detox including oil massage and diet reset.
     

  3. Work-Friendly Meal Plan – Easily preparable recipes for busy schedules.
     

Foods to Include

  • Morning: warm water + lemon + cumin.
     

  • Lunch: rice with mung dal and steamed vegetables.
     

  • Evening: soups and light stews.
     

Corporate Wellness Add-ons

Dr Jasna’s Clinic offers on-site Ayurveda wellness workshops and stress-management sessions for Dubai companies.

Benefits

  • Better focus and memory.
     

  • Increased energy without stimulants.
     

  • Improved sleep and metabolism.
     

Conclusion

Ayurveda fits right into the boardroom — it’s wellness that fuels performance. Executives who detox with discipline gain clarity, confidence and control.

 Dr Jasna’s Ayurveda Clinic Al Khallafi Building, Office M06-A, Al Mamzar, Dubai  +971 55 400 9339 | +971 4 252 1010  info@drjasnasayurveda.com