Njavarakizhi is best known for many benefits that also bring rejuvenating effects to the body and mind. It helps people who are suffering from paralysis, weakness of the body, arthritis, trauma, stress, and lethargy. Njavarakizhi massage therapy also helps in toning the muscles and provides overall relaxation. It is a well-defined Ayurvedic massage that uses cooked rice along with milk or Njavara mixed with Kurumthotti which is an extract from herbal. These are tied inside cotton boluses known as Kizhis. Which is then dipped in definite medicated oils from Ayurveda to be applied on the body or certain areas of the body that needs sudation or perspiration. If you are searching for a fine massage on your body that has numerous benefits and result in the lightening of your skin, Njavarakizhi is the perfect choice for you. You can check with our Ayurvedic doctor in Dubai for consultation on effective Njavarakizhi.
It is also known as Shashtikashali Pinda Swedana which is an ayurvedic massage therapy that helps in strengthening and toning the muscles. This procedure helps in boosting the conductivity of the nerves. It originated in Kerala, where Njavara is a type of rice and Kizhi is a cloth ball. This process makes the cooked rice be filled in cotton bolus and dipped in medicated oil afterwards to massage the body to create sweat gently. Moreover, it also helps in eliminating overall toxins present in the body that results in relieving stress.
Njavarakizhi treatment includes applying a certain amount of medicated oil all over the body to induce sweat or sudation. For that, a patient is made to lie down on the table. A gentle massage is practised with small Kizhis filled with Njavara rice. The boluses then are dipped in a mixture of cow’s milk and herbal decoction. Herbal oils are chosen according to the health condition of a patient. It is applied to the body or certain parts depending on the requirements. Seven various postures are there in which the massage is done that can cause the patient to sweat out toxins. Coconut leaves are used for removing the rice that is caught on the body after the procedure. The patient can take a bath after 30 minutes of the therapy. If you are in seek of Ayurveda in Dubai, contact us for various treatments and therapies with rejuvenating effects.
It is a highly rejuvenating and revitalizing massage therapy that results in relieving stress from joints and muscles. It is one of the traditional therapies in the form of Astavaidya that is extensively practised in many parts of Kerala. The massage treatment includes fomentation and perspiration of the whole body with a bolus of cooked Njavara rice. This rice is cooked with milk in addition to various herbal products that add more therapeutic and nutritional value to the therapy. This medicated mixture of rice is then boiled and kept in small cotton bags named Kizhis which are used by the practitioners to make easy movements with their hands. The main benefits are discussed in the following.
It treats neurological, muscle, vertebral and various other diseases like arthritis. It helps in easing the inflammation and pain related to arthritis along with strengthening the muscles.
You need time to relax and this can be achieved by getting a Njavarakizhi massage as it relieves anxiety, stress, and fatigue
One of the common issues faced by people face in these days is high cholesterol issues. Trying Njavarakizhi treatment and controlling diet is effective in reducing high blood pressure and various issues. Owing to its effect of inducing sweat, impurities and toxins get eliminated in the most effective way that also regulates the circulation of blood.
Another benefit that you get from practising Njavarakizhi is that it can reduce emaciation and nourish the joints and muscles. So if you are having general body weakness, you should try this therapy from Ayurveda.
Skin requires perfect care as it is the largest organ of the body. One of the great ways to enhance the texture and lustre of the skin is through Njavarakizhi therapy which doesn’t contain any side effects.
Njavarakizhi treatment promotes sound sleep as the impurities and toxins are removed from the body. This helps people who are having issues like insomnia and other sleep disorders.
To reiterate, Njavarakizhi is one of the therapies in Ayurveda that uses a special kind of rice called Njavara which is cooked and wrapped in a Kizhi known as bolus. It is either used on specific parts or the overall body. Medicated oil is applied to the body with this Kizhi dipped in warm milk which is a mixture of herbal oils. It is performed in seven various postures and the patient needs to be rested after the treatment. You can access holistic Ayurvedic treatment in Dubai from Dr Jasna’s Ayurveda clinic.
